Learning to Swim – Increasing Comfort in the Water
We are in the thick of summertime, which for many kids means increased time spent in the water. The fact is, the majority of kids love water. They play, they splash, they swim, and they participate in active water sports…
Heat-Related Illness in Young Athletes
It’s nearing the end of summer, which means high school sports will begin intensive practicing if they haven’t already. Unfortunately, the heat of the summer is still present and strenuous physical activity during this time can cause significant physical illness.…
