• Safety

    Sports Safety – Concussion

    Part of keeping kids safe while they play sports is the prevention and treatment of injuries. Today we will discuss concussion, including symptoms, prevention measures, activities most at-risk for concussion, treatment, and return-to-play protocols. What is a concussion? A concussion…

  • Parenting Advice

    Overuse Injuries in Youth Sports

    Little League elbow. Torn ACL. Swimmer’s shoulder. Shin splints. Gymnast’s wrist. All of these injuries share a common theme: overuse.  As youth sports participation continues to rise, so does the commitment to training of these athletes. Some kids take it…

  • Safety

    Heat-Related Illness in Young Athletes

    It’s nearing the end of summer, which means high school sports will begin intensive practicing if they haven’t already.  Unfortunately, the heat of the summer is still present and strenuous physical activity during this time can cause significant physical illness.…