New Research: Even More Benefits of Physical Activity
It’s not often that I write about research study results, unless they are evidence given in the context of a larger concept, such as sleep safety in infants. However, a headline in a medical newsletter I receive weekly caught my…
Get Moving! Encourage Your Child To Be Active
Childhood obesity has been a growing issue for the past few decades. It is the result of a complex dynamic that includes nutrition, activity levels, socioeconomic status, and genetics. We will not get into all of these factors today. For…
