New Year, New Outlook for Families
As the year comes to a close, many people take a closer look at their life and set goals for the future. Whether you call these New Year’s resolutions or goals for the future, deciding to change a part of…
Encourage Your Child To Be Active This Summer
Summertime = fun! School is out, and children tend to have more flexibility in how they spend the day. The weather is usually more conducive to spending time outside, and for children this can translate into hours of active free…