Tips for Traveling with Kids
Exploring new places with your children, whether 2 hours from home or half a world away, can be both exciting and exhausting. Some of this depends on how far you are traveling, some on the ages of your children. Younger…
New Research: Even More Benefits of Physical Activity
It’s not often that I write about research study results, unless they are evidence given in the context of a larger concept, such as sleep safety in infants. However, a headline in a medical newsletter I receive weekly caught my…
Surviving on Chicken Nuggets: Solutions for Picky Eaters
There are several topics in Pediatrics that I consider “pillars.” Topics so important, so necessary, that they are prevalent in nearly every aspect of what we do as physicians that care for children. Topics that are vital to both the…
When Sleep is Difficult
Sleep is an essential part of human life. It is necessary for proper immune function, memory, and learning. It affects growth and stress hormones, blood pressure, and cardiovascular health. Sleep deprivation has been linked to serious health issues, including obesity,…
Sudden Cardiac Arrest – When the Heart Stops
In January 2023, the sudden collapse and subsequent resuscitation on the field of NFL player Damar Hamlin brought to harsh light the uncommon phenomenon of sudden cardiac arrest in apparently healthy young athletes. It also brought confusion to many people…
We Just Need an Antibiotic
A large part of practicing Pediatric medicine is providing education to patients and parents. It is not enough to simply diagnose disease and deliver treatment; educating about the diagnosis and treatment can help families understand WHY the decisions are being…
Developmental Screening – Early Identification Makes a Difference
Reaching developmental milestones is an essential part of early childhood. Healthy development is important for all children, including those with special health care needs. We know that most children follow particular patterns of development, be it for motor skills, language…
Seasonal Affective Disorder in Children -Ways to Help SAD Kids
Seasonal Affective Disorder, or SAD, is a common disorder in both older children and adults. It is not simply “winter blues” that is experienced by many as the days become darker and colder, but an actual mental health diagnosis. It…
