• Nutrition

    Healthy Eating Habits For Life

    Ask any parent if they want their child to eat a healthy diet and the answer will be “yes!” As adults we know that eating the right foods helps to keep our bodies healthy. Unfortunately, the goal of healthy eating…

  • Vaccines

    Vaccine Hesitancy and Refusal

    Vaccinations are arguably one of the most important public health successes in our history. Diseases that caused significant pain, disability, and death have been reduced or even eliminated as a threat to our population as a result of vaccines. This…

  • Safety

    Teen Driving, Part 1: Graduated Driver’s License

    Learning to drive is a right of passage for most teenagers. Unless you live in a city with a highly developed mass transit system, automobiles remain the primary means of transportation for most people. Obtaining a driver’s license allows teens…

  • Parenting Advice

    Time-Out: 15 Tips to Success

    Tantrums are a normal part of childhood development, usually between ages 1 and 3 years. They do not mean that a child is “bad” but are simply an expression of frustration in a child that is only partially able to…

  • Nutrition

    Managing Food Allergies in Children

    One of the most enjoyable parts of life is eating. Much of our culture centers around mealtimes and food rituals – families gathering to enjoy a meal, friends hosting parties with an array of different foods. There are countless videos…

  • Safety

    Choking Prevention & Response

    It’s a scary thought – an object trapped in your throat, not allowing air to move into or out of your lungs, requiring help to get it dislodged and enable you to breathe comfortably again. The only thing scarier as…