Vitamin D: A Friend of Bones
Today we will continue the multi-part series on nutrition, specifically regarding vitamins and minerals. These dietary elements are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series…
Anxiety – When Fear is Overwhelming
Mental health issues in children and teens have become a huge issue in our country. Not only are the rates of disorders such as anxiety and depression rising in this population, it is increasingly difficult to get patients the help…
Infants & Toddlers – Tips for Sleep
Adequate sleep is a vital part of health. Sleep allows the brain and the body to rest and reset. Sleep deprivation in children can lead to daytime sleepiness, behavioral issues, anxiety, and even poor nutrition and obesity. Previously we have…
Bronchiolitis – Trouble in Little Airways
It is fully winter now, which means there are certain illnesses we see more often than in other seasons. Colds, influenza, pneumonia are all common illnesses that are more prevalent in the winter months. For our infant and toddler population,…
Nutrition Recommendations: Calcium
Today we will start a multi-part series on nutrition, specifically regarding vitamins and minerals. These are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series will help…
Bringing Home Your Newborn
Congratulations! Your new baby is here, and after a few days in the hospital you are ready to go home. The first few days of life are often a whirlwind of activity and confusion for parents. By the time you…
Sleep Hygiene in Older Children and Teens
Good quality sleep is an important part of health. Sleep allows the brain and the body to rest and reset. Sleep deprivation in children can lead to daytime sleepiness, behavioral issues, anxiety, and even poor nutrition and obesity. Previously we…
Home Safety: 8 Areas of Risk
Home is where your life is. When you have children in the home, you want it to be a safe space for them to grow and explore. As early as the 4 month well-child checkup I encourage the parents of…
