• Nutrition

    Vitamin D: A Friend of Bones

    Today we will continue the multi-part series on nutrition, specifically regarding vitamins and minerals.  These dietary elements are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series…

  • Mental Health

    Anxiety – When Fear is Overwhelming

    Mental health issues in children and teens have become a huge issue in our country. Not only are the rates of disorders such as anxiety and depression rising in this population, it is increasingly difficult to get patients the help…

  • Parenting Advice

    Infants & Toddlers – Tips for Sleep

    Adequate sleep is a vital part of health. Sleep allows the brain and the body to rest and reset. Sleep deprivation in children can lead to daytime sleepiness, behavioral issues, anxiety, and even poor nutrition and obesity. Previously we have…

  • Nutrition

    Nutrition Recommendations: Calcium

    Today we will start a multi-part series on nutrition, specifically regarding vitamins and minerals.  These are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series will help…

  • Parenting Advice

    Bringing Home Your Newborn

    Congratulations! Your new baby is here, and after a few days in the hospital you are ready to go home. The first few days of life are often a whirlwind of activity and confusion for parents. By the time you…