Parenting Advice
When It’s Cold Outside
As we dive further into November and our local kids are having the first snow days off of school for the year, I realized it was a good time to talk about keeping kids warm in the winter. This will…
Keeping Cool When It’s Hot Outside
It’s definitely the middle summer when Heat Advisory warnings are popping up on weather apps and media outlets. High temperatures put kids at risk for heat-related illnesses, which can range from mild to life-threatening. Athletes who participate in outdoor sports…
Summer Screen Time
Unless your child is on a year-round school schedule, you are probably nearing the end of the school year. Summer vacation can be a time of complete freedom from structured activities, a time to go outside more, play with friends,…
Overuse Injuries in Youth Sports
Little League elbow. Torn ACL. Swimmer’s shoulder. Shin splints. Gymnast’s wrist. All of these injuries share a common theme: overuse. As youth sports participation continues to rise, so does the commitment to training of these athletes. Some kids take it…
Pediatric Dosing – Giving Kids Medicines Safely
Pediatricians who work with medical students commonly say the phrase, “children are not little adults.” This is because children’s bodies are different in the way they grow and develop, as well as in the types of illnesses they get and…
Nurturing Independence: Surviving the “Three-nager” Period
Each stage of child development has specific characteristics, both positive and negative. Raising infants is a struggle in exhaustion but makes up for it through experiencing the awe that is new life. Teenagers are developing their own identities and opinions…
Sleep Apnea in Children
Sleep apnea is a type of sleep disorder in which normal breathing patterns are repeatedly interrupted, reducing or even stopping the flow of air into the lungs while a person is asleep. This is a potentially serious condition that should…
Learning to Swim – Increasing Comfort in the Water
We are in the thick of summertime, which for many kids means increased time spent in the water. The fact is, the majority of kids love water. They play, they splash, they swim, and they participate in active water sports…
