Nutrition
5-2-1-0 Program: Promoting Healthy Active Children
According to a Harvard University Prevention Research study, the prevalence of being overweight as a child in the United States tripled from 1980 to 2009. This staggering statistic also portrays a concerning outlook for the long-term health of US children,…
Infant Nutrition: Choosing a Formula
Selecting the correct formula for an infant can seem like a daunting task, but it really should not be. There are so many choices on the shelves that it can be overwhelming, particularly if you have never used formula before.…
Surviving on Chicken Nuggets: Solutions for Picky Eaters
There are several topics in Pediatrics that I consider “pillars.” Topics so important, so necessary, that they are prevalent in nearly every aspect of what we do as physicians that care for children. Topics that are vital to both the…
Update: Food Allergy Prevention Guidelines
Food allergies are prevalent in our society, and seem to be increasing in frequency. While children can have an allergic reaction to virtually any food, there are some that are more common than others. These include: Peanut Tree nuts Cow’s…
Nutrition Recommendations – Fiber
We continue a multi-part series on nutrition this week, specifically regarding vitamins and minerals. These dietary elements are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series…
Nutrition Recommendations: Omega-3 Fatty Acids
We continue a multi-part series on nutrition this week, specifically regarding vitamins and minerals. These dietary elements are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series…
Nutrition Recommendations: B Vitamins and Folate
We continue a multi-part series on nutrition this week, specifically regarding vitamins and minerals. These dietary elements are a very important part of your child’s growth, and while a varied diet can be difficult with picky eaters, hopefully this series…
Eating Disorders in Teens
Eating disorders are more well known than they used to be, but there are still many misconceptions surrounding them. There are several types of eating disorders that demonstrate symptoms in different ways, which we will discuss today. It is important…
