• Safety

    Sports Safety – Concussion

    Part of keeping kids safe while they play sports is the prevention and treatment of injuries. Today we will discuss concussion, including symptoms, prevention measures, activities most at-risk for concussion, treatment, and return-to-play protocols. What is a concussion? A concussion is an injury involving the brain that temporarily disrupts normal functioning. Concussion usually occurs from a blow or sudden jolt to the head, but it can also be caused from impact to the body that causes a whiplash effect of the head.  Symptoms of a concussion are varied and may depend on the severity of the injury.  They can be…

  • Infection & Disease

    Influenza – Winter’s Recurring Threat

    The Influenza virus, usually referred to as “the flu,” causes an illness that affects the respiratory system, particularly the trachea (windpipe) and the lungs.  In the United States, Influenza infection occurs from the Fall to the early Spring. There are…

  • Safety

    Summer Safety – Drowning Prevention

    This article was originally posted on June 13, 2020. It has been modified slightly for this publication. In summertime the temperatures climb high and we are all looking for ways to cool off. Swimming and water activities are common ways…

  • Parenting Advice,  Safety

    Keeping Cool When It’s Hot Outside

    It’s definitely the middle summer when Heat Advisory warnings are popping up on weather apps and media outlets. High temperatures put kids at risk for heat-related illnesses, which can range from mild to life-threatening.  Athletes who participate in outdoor sports…

  • Parenting Advice

    Summer Screen Time

    Unless your child is on a year-round school schedule, you are probably nearing the end of the school year. Summer vacation can be a time of complete freedom from structured activities, a time to go outside more, play with friends,…