• Parenting Advice

    New Year, New Outlook for Families

    As the year comes to a close, many people take a closer look at their life and set goals for the future. Whether you call these New Year’s resolutions or goals for the future, deciding to change a part of daily life for the better takes thought, planning, determination, and courage. It’s much easier to keep the status quo and not think about how life could be better.  As a Pediatrician, I have the privilege of being part of families in their struggles to “be better” in all aspects of life. Parents come to me for advice on many different…

  • Parenting Advice,  Safety

    When It’s Cold Outside

    As we dive further into November and our local kids are having the first snow days off of school for the year, I realized it was a good time to talk about keeping kids warm in the winter. This will…

  • Safety

    Sports Safety – Concussion

    Part of keeping kids safe while they play sports is the prevention and treatment of injuries. Today we will discuss concussion, including symptoms, prevention measures, activities most at-risk for concussion, treatment, and return-to-play protocols. What is a concussion? A concussion…

  • Infection & Disease

    Influenza – Winter’s Recurring Threat

    The Influenza virus, usually referred to as “the flu,” causes an illness that affects the respiratory system, particularly the trachea (windpipe) and the lungs.  In the United States, Influenza infection occurs from the Fall to the early Spring. There are…

  • Safety

    Summer Safety – Drowning Prevention

    This article was originally posted on June 13, 2020. It has been modified slightly for this publication. In summertime the temperatures climb high and we are all looking for ways to cool off. Swimming and water activities are common ways…

  • Parenting Advice,  Safety

    Keeping Cool When It’s Hot Outside

    It’s definitely the middle summer when Heat Advisory warnings are popping up on weather apps and media outlets. High temperatures put kids at risk for heat-related illnesses, which can range from mild to life-threatening.  Athletes who participate in outdoor sports…